Over sleeping disease | flashearcelulares.com

Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke and death according to several studies done over the years. Too much is defined as greater than nine hours. The most common cause is not getting enough sleep the night before, or cumulatively during the week. This is about people who sleep 11 or more hours a night, day in and day out. So if most people need seven to nine hours a night, what’s causing some people to sleep much longer? One cause could be that the quality of sleep is very poor, possibly due to a sleep disorder, like sleep apnea.

14/10/2008 · Obesity: Sleeping too much could make you weigh too much, as well.One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over. More than 70 million Americans struggle with a sleep disorder. Learn more about what causes sleep disorders like narcolepsy, insomnia, and sleep apnea, and how to get diagnosed. These episodes happen over and over again throughout the night, causing frequent awakenings which the sleeper may or may not be aware of and leading to a steep decline in sleep quality. There are serious health conditions associated with sleep apnea, including greater risks for cardiovascular disease, stroke, and diabetes.

Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Some of the signs and symptoms of sleep disorders include excessive daytime sleepiness, irregular breathing or increased movement during sleep. Other signs and symptoms include an irregular sleep and wake cycle and difficulty falling asleep. There are many conditions, diseases, and disorders that can cause sleep disturbances. In many cases, sleep disorders develop as a result of an underlying health problem.

The third and most convincing type of evidence that long-term sleep habits are associated with the development of numerous diseases comes from tracking the sleep habits and disease patterns over long periods of time in individuals who are initially healthy i.e., longitudinal epidemiological studies. Neurological conditions such as Parkinson's disease can also cause sleepiness, and psychiatric disorders like anxiety and depression can often cause a person to sleep too little or too much. Other medical conditions can affect a person's sleep directly, or simply cause enough discomfort to make a full night's sleep difficult. A sleep disorder, or somnipathy, is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental, social and emotional functioning. Polysomnography and actigraphy are tests commonly ordered for some sleep disorders. If you frequently find yourself waking up drenched in perspiration, it’s likely that you suffer from night sweats. Also known as sleep hyperhidrosis, this condition involves repeated episodes of extreme sweating that can leave your sheets drenched.

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